So, you’ve decided to adopt a rescue dog? First of all - amazing choice! 🎉 Giving a dog a second chance at a loving home is one of the most rewarding things you’ll ever do. But, before you start dreaming of cosy cuddles on the sofa and picture-perfect walks in the park, let’s talk about something really important: the 3-3-3 Rule.
This simple guide helps you understand what your new furry friend is going through in their first 3 days, 3 weeks, and 3 months in your home. Think of it as their adjustment roadmap - it’ll help you stay patient, realistic, and ready to support them every step of the way.
The First 3 Days: The ‘What Have I Gotten Myself Into?’ Stage
Your new pup has just left the rescue. They don’t know they’ve won the jackpot yet! Right now, they’re likely to be feeling:
🐶 Overwhelmed - A whole new world of smells, sounds, and sights? It’s a lot to take in!
🐶 Shy or Nervous - Some dogs will hide, some might pace, and some might just freeze like a little statue.
🐶 Not That Hungry - Don’t panic if they sniff at their food and walk away - stress can make even the hungriest pups lose their appetite.
🐶 Sleepy or Restless - Some will sleep loads, others might struggle to settle at night.
📌 What You Can Do:
Give them space - let them come to you when they’re ready.
Keep things calm and predictable. Avoid loud visitors or overwhelming them with too much excitement.
Stick to a routine - walks, meals and bedtime should happen at the same time each day.
Patience is key here. Don’t expect tail wags and kisses straight away - trust takes time.
The First 3 Weeks: The ‘Getting Comfortable’ Stage
This is when your dog starts thinking, okay… maybe this place isn’t so bad after all. You’ll notice:
🐾 A Bit More Confidence - They’ll start exploring, sniffing EVERYTHING, and maybe even wagging their tail!
🐾 Personality Starts to Show - That quiet, shy pup? Surprise! They might actually be a total goofball.
🐾 Some Boundaries Being Tested - Just like a toddler, they’re working out what’s allowed (and what they can get away with).
📌 What You Can Do:
Start basic training - use positive reinforcement (aka treats and praise!) to reward good behaviour.
Stick to your rules - if they’re not allowed on the sofa, don’t let them up "just this once" (they’ll remember, trust me).
Introduce them to new experiences gradually - don’t rush them into social situations before they’re ready.
The First 3 Months: The ‘I’m Home!’ Stage
By now, your rescue dog should be feeling properly settled. They’ve figured out the routine, their personality is shining, and - if you’ve put in the work - you should have a strong bond forming. Expect:
💛 Trust & Affection - They’ll look to you for comfort and might start showing more affection (cue the tail wags and kisses!).
💛 Better Behaviour - Consistent training will pay off as they learn commands and manners.
💛 Feeling at Home - They’ll be more relaxed, confident, and comfortable in their forever home.
📌 What You Can Do:
Keep up with training - dogs love learning, so keep reinforcing good behaviour.
Give them enrichment - puzzle toys, sniffy walks, or learning new tricks keep their brains happy!
If they’re still struggling with any behaviours, reach out for help - a trainer or behaviourist can work wonders. Here at Wings and Paws Rescue we're always happy to offer advice if we can, afterall they lived with us first while in foster.
A Few Things to Keep in Mind when Adopting a Rescue dog…
🐕 Every dog is different - some take longer to settle, and that’s okay!
🐕 If they’ve had a rough past, they might need extra patience and understanding.
🐕 Rescue dogs aren’t "broken" - they just need time to learn that they’re finally safe.
some of the dogs who have found their happily ever afters through us
The Bottom Line? Be Patient, Be Kind, and Stick With It!
Adopting a rescue is amazing, but it’s not always easy. The 3-3-3 Rule is here to remind you that adjusting takes time. Give your dog the space, support, and love they need, and they’ll reward you with a bond like no other.
If you’re thinking about adopting, check out the wonderful dogs waiting for homes at Wings and Paws Rescue. Not quite ready? Consider fostering instead - it’s a great way to help rescues while seeing if a dog fits into your life.
Here’s to happy tails and even happier endings! 🐶💛
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